Find out how many calories are in Lotus. In a 1 large biscuit ( 1 Large ) there are about 357 calories out of which 148 calories come from fat. Alternatives: it makes sure you are logged in and stay logged in. Vegan Unit: 300 per box each‚ biscuit is individually wrapped Best Before Date: 10/05/2021 To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Cranberries 'N More (Waymouth Farms), Chili's Cheesesteak Sandwich (Chili's), Our website uses cookies which are essential for this site to work. 120 / 2,300 g left. Deli Turkey on Wheat Sandwich (McAlister's Deli). Surprisingly each biscuit has 37 calories, meaning each packet is only 111 calories. 0 %--Fat. Alternatives: Each one has 55% less sugar than the average biscuit and is just 45 calories. Ingredients Wheat flour, Sugar, Vegetable oils (contains one or more of soy bean oil, sunflower oil, canola oil, palm oil), Brown sugar syrup, Sodium bicarbonate (leavening), Soy flour, Salt, Cinnamon. Find calories, carbs, and nutritional contents for lotus biscuit and over 2,000,000 other foods at MyFitnessPal.com. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. The biscuits look like regular Lotus from the top, the chocolate is all on the underside of the biscuit… Press the button (add to counter) in the table. Carbs. 54 ($0.80/Ounce) Amount of Calcium in Lotus Cookies: Calcium 10mg. Fitness Goals : Heart Healthy. Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Here, about 93 percent of foods in this food group have a greater protein percentage. Lose weight by tracking your caloric intake quickly and easily. 5.7g. Alternatives: Also with such little fat and saturates, as well as the promise of no artificial preservatives or sweeteners, you can enjoy a couple of these party rings guilt-free. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Perfect if you're on the hunt for a healthy biscuit! Find on Amazon. In the same way, compared to foods in the same food group, this item has a unreasonable quantity of carbs. : Calorie Breakdown: 36% fat, 60% carbs, 4% prot. 58 % 18g Carbs. But, since they're only small, each one accounts for a meagre 37 calories. Likewise, compared to foods in its food group, this specific food has a considerable quantity of saturated fat. Compared to foods in its food group, this item has a trivial amount of fiber. per 1 stick (71g) - Calories: 312kcal | Fat: 21.00g | Carbs: 29.00g | Prot: 2.40g I only two tablespoons in the buttercream this is enough to get some beautiful and delicious buttercream on twelve cupcakes. Sodium 2,180g. Discover Lotus Biscoff. About Food Exercise Apps Community Blog Premium. These tasty wholesome biscuits are packed with oats and fibre and are free from palm oil, hydrogenated fat and wheat. 37 calories | 1.4 fat, Per 25g serving - 52 calories | 2.6 fat, Calories in Lotus Biscoff Crunchy Spread 380g, Per 1 serving = 15g - Cinnamon Roll (Larabar), Protein. Log In. Serving Size : 1 piece. Alternatives: Lotus Original Caramelised Biscuits (156g) (Lotus (Premium Biscuits & Baked Goods)), Sainsbury's Shortcake Biscuits (200g) (Sainsbury's), Bendicks Chocolate Mint Crisps (160g) (Bendicks). There are 38 calories in per one biscuit (7.8 g) of Lotus Biscoff Bite Size. In this case, nearly 26% of other foods in this food group have a lower sodium/calories percentage. : Calorie breakdown: 36% fat, 58% carbs, 6% protein. A Biscoff Lotus Biscoff of Cookies contains about 73 Calories per serving. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. 35.6% 60.4% 4.1% Total Fat Total Carbohydrate Protein 75 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. 6 / 67 g left. Sign Up. At only 24 calories per biscuit they have a third fewer calories than a jammy dodger for example. Fat. 151 calories are in 4 bisc - it is equivalent to 2.52 cups of snow or sugar snap peas, 235.94 g of mixed vegetables, and 604.0 g of arugula lettuce. How much protein are in 1 serving? Per 1 serving = 15g - Calorie Breakdown: 35% fat, 61% carbs, 4% prot. This specific food has a insubstantial amount of cholesterol compared to foods in its food group. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Protein Bar - Cinnamon Bun (Nutrilite). Having a massive amount of protein with a protein/calorie ratio of 4%, it contains the same amount as oils & vinegar, candy and ice cream. There are 120 calories in 2 Cookies (25 g) of Lotus Bakeries Delta Airlines Biscoff Cookies. Alternatives: Daily dog walking (brisk pace, twice a day). Diets And Calories Lotus The Original Caramelised Biscuit Lotus Biscoff 250g Tesco Groceries ... How Many Of Your Favourite Biscuits Equals 100 Calories Lotus Biscoff Lotus Biscoff Lotus Biscoff European Biscuit Cookies 8 8 Ounce 10 Count Compared to foods in its food group, this specific food has a very high amount of sugar. Learn the good & bad for 250,000+ products. Personalized health review for Lotus Biscoff Spread, Crunchy: 86 calories, nutrition grade (B minus), problematic ingredients, and more. biscoff lotus nutrition facts and nutritional information. Good Health Energy (Ann's House of Nuts), 2.000 calories a day is used for general nutrition advice. In this case, within its own food group, this item has less fiber than around 92 percent of other foods. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. On top of that, it’s a great match with coffee. With a protein/calorie ratio of 5.3%, this item has a typical level of protein (it has the same amount as foods like mayonnaise, cranberries and apple juice). Carbs. Find calories, carbs, and nutritional contents for biscoff lotus and over 2,000,000 other foods at MyFitnessPal.com. Ahi Tuna Sashimi (Bonefish Grill). Lose weight by tracking your caloric intake quickly and easily. Approximately 43% of all foods among all food groups have a greater ratio of carbs to calories. 10 x 2 packs. Hence the lotus biscoff cupcakes! 47 calories | 3 fat, Per 1 biscuit = 6,25g - Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Cajun Chicken Sandwich (Fuddruckers), 1.5g. Find Calorie and Nutrition Information for Lotus. Having a reasonable degree of carbs with a carbs/calorie ratio of 58.28%, it contains the same degree as hummus, eggnog and almond milk. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Energy Bars - Volcanic Chocolate Banana (Bora Bora). There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) … Sign Up. Free online calorie counter and diet plan. This food has the same amount of cholesterol as foods like cobbler, sweetener and trail mix with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 22 grams is 7.33% of your DRV (Daily Recommended Value) of carbs for a healthy individual. Per biscuit 7,8g %* Energy : 2032 kJ/484 kcal: 158 kJ/38 kcal: 2: Fat : 19.0g: 1.5g: 2: of which saturates : 8.0g: 0.6g: 3: Carbohydrate : 72.6g: 5.7g: 2: of which sugars : 38.1g: 3.0g: 3: Fibre : 1.3g: 0.1g: Protein : 4.9g: 0.4g: 1: Salt : 0.92g: 0.07g: 1 * = Reference intake of an average adult (8 400 kJ/2 000 kcal)--- Lotus Biscoff caramelised biscuits are the perfect addition to a cup of coffee. Nutracheck is a top-rated food diary App and website. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 1.2% of your recommended limit per day will be met by this specific serving size. Lotus Lotus - 2 Biscoff Cookies (.09 oz/25g) Serving Size : 2 cookies (.9 oz/25 g) 120 Cal. I like to decorate these with a whole biscuit … 1%. 150 / 2,000 cal left. Calorie Goal 1,850 cal. 11.4g. BUY NOW Nairns Dark Chocolate Oat Biscuits, £1.40, Sainsbury's A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Crunchy and caramelly, they taste like heaven. Or regularly undertake activities such as heavy gardening, heavy DIY work. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Alternatives: It all comes down to 3 simple things: its unique flavour, its crunchy bite and its iconic shape. Gum (Amp Energy), When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Cinnamon Strudel SquarePro (Lindora), Calculate burning calories for other portions: 100 g 1 small 1 biscuit 1 oz 1 package. Log In. 38 calories | 1.5 fat, Calories in Lotus Biscoff Pocket Pack 18 x 2pk (279g), Per biscuit 7,75g - Energy: 76 calories. lotus biscuit lotus biscuit - lotus biscuit. In the same way, about 100% of all foods in our entire database have a greater cholesterol/calories ratio. Many times it's these little Lotus biscuits which are such a treat. Calories in Lotus Biscoff Cream 150g Per 1 biscuit = 10g - 52 calories | 2.6 fat About Food Exercise Apps Community Blog Shop Premium. Fat 61g. With this lotus spread a little goes a long way. 37 calories | 1.6 fat, Per %* - However, our biscuit is above all an irresistible treat on its own. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 7'' Steak Portion (Steak Escape), Assorted Flavors Chewing Gum (Canel's). 86 calories | 5.4 fat, Calories in Lotus Biscoff with Belgian Chocolate 7 x 22g, Per 1 = 7,35g - Alternatives: Free online calorie counter and diet plan. 3 calories | 0.1 fat, Per 8g Level Teaspoon - Amino acids. Having an ample amount of fiber with 0.79 g per 400 calories, it is around the same amt as turkey, pie crust and tuna salad. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. WINNER App Growth Awards 2020 - Fastest Growing App, WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year. There are 75 calories in 2 biscuits (15.6 g) of Lotus Biscoff. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. The original caramelised biscuit. A superb crunchy texture houses a gorgeous taste that keeps you picking more out of the pack. Orbit Sugar Free Chewing Gum - Original (Wrigley), Blueberry Pomegranate Trail Mix Crunch (Mareblu Naturals), Energy Bars - Volcanic Chocolate Banana (Bora Bora), Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Deli Turkey on Wheat Sandwich (McAlister's Deli), Honey Dijon Chicken Salad Sandwich (Houlihan's), Orbit Sugar Free Chewing Gum - Original (Wrigley), Distinctive Cookies - Milano Chocolate Mint, Snackimals Animal Cookies - Chocolate Chip. 0.8g. We've been helping people achieve their weight management goals since 2005. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Here, within its own food group, this item has less carbs than almost 24 percent of other foods. Blueberry Pomegranate Trail Mix Crunch (Mareblu Naturals), This item has less saturated fat than almost 39 percent of all foods in our database. 4% of your daily recommended consumption of protein will be filled by 1 serving. lotus biscuit nutrition facts and nutritional information. NUTRITION FACTS - COOKIES - BISCOFF LOTUS BISCOFF You searched for total carbs in Biscoff Lotus biscoff which belongs to Sweets, Candy & Desserts. In the same way, almost 72 percent of all foods among all food groups have a lower sugar/calories percentage. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Vanilla Sandwich (Breyers). Calorie chart Lotus smooth biscuit spread (20 g) contain(s) 7 gram(s) of sugar, 580 milligram(s) of protein, 8 gram(s) of fat, 160 milligram(s) of fiber and 11 gram(s) of carbohydrate. Lotus biscuits caramel (1 g) contain(s) 380 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 730 milligram(s) of carbohydrate. Similarly, compared to foods in its food group, this food has a moderate degree of sodium. 121 calories | 4.8 fat, Per 1 biscuit = 10g - Likewise, around 23 percent of all foods in our database have a lower protein ratio. Alternatives: 12 grams is 30% of your daily recommended limit for most men and women. 155 Cal. Here, within its own food group, this specific food has less sugar than roughly 16% of other foods. Individually wrapped caramelised biscuits produced by Lotus Bakeries in Belgium. Your daily values may be higher or lower depending on your calorie needs. 3 18 88 calories | 5.8 fat, Per biscuit 7,8g - Popular with hairdressing and beauty salons and enjoyed by their customers. 36 % 5g Fat. E.g. Cookies & Cream Protein Bar (Promax), No one can resist the taste of Lotus Biscoff. Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered), Having a unreasonable amt of saturated fat at 1.32 grams per 100 calories, it is around the same degree as tostadas, scrambled eggs and chocolate chip cookies. Compared to foods in the same food group, this item has a tiny degree of protein. Find nutrition facts for over 2,000,000 foods. 151 calories are in 4 bisc - it is equivalent to 2.52 cups of snow or sugar snap peas, 235.94 g of mixed vegetables, and 604.0 g of arugula lettuce. 0 %--Protein. Percent Daily Values are based on a 2000 calorie diet. Report a problem with this food. Your daily intakes may be higher or lower depending upon your energy needs. These are used to help place ads that are more relevent to you. 30 calories | 1.2 fat. With a sugar/calorie ratio of 31.79%, this item has a unreasonable level of sugar (it has the same amount as foods like cabbage, scones and vegetable melons). Likewise, this food has less fiber than approximately 67% of all foods in our entire database. Lotus Biscoff - European Biscuit Cookies - 0.2 Ounce (100 Count) - Dispenser Box - Individually Wrapped - non GMO Project Verified + Vegan 4.7 out of 5 stars 381 $17.54 $ 17 . With 220.53 milligrams for every 300 calories, this item has an average level of sodium (it has the same degree as foods like tahini, samosas and rolls). Heavy - Active for much of the day, walking non-stop and carrying objects. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving. Honey Dijon Chicken Salad Sandwich (Houlihan's), How many calories are in 1 serving? Fatty acids. It also contains about 27 calories that come from fat. 0 %--Carbs. In this case, within its own food group, this specific food has less saturated fat than roughly 46% of other foods. 4.62% of your daily recommended consumption of sodium will be achieved by this food/serving size. Find nutrition facts for over 2,000,000 foods. Where do the calories in Lotus Biscoff Original Caramelised Biscuit come from? Cholesterol 300g. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Almost 70% of all foods in our database have a greater ratio of sodium to calories. 7'' Chicken Portion (Steak Escape), The total fat content of 1 Large 1 large biscuit is 16.46 g. Within the fat content, a 1 large biscuit contains 4.37 g of saturated fat, 0 g of trans fat, 4.21 g of polyunsaturated fat and 7 g of monounsaturated fat.